on December 05, 2025
These Savory Protein Veggie Muffins make healthy eating simple and satisfying. With Nutraflav Unflavored Pea Protein, shredded vegetables, and simple seasonings, they’re a wholesome snack or light meal that’s easy to take on the go.
Why You’ll Love These Veggie Muffins
• Packed with protein and fiber
• Great for breakfast, lunchboxes, or snacks
• Customizable with your favorite veggies
• Light, fluffy, and deliciously savory
Savory Protein Veggie Muffins Recipe
Ingredients
• 1 cup shredded zucchini (squeeze out water)
• ½ cup shredded carrots
• 1 cup flour of choice
• 1 scoop Nutraflav Unflavored Pea Protein
• 2 eggs
• ¼ cup milk
• 1 teaspoon baking powder
• ½ teaspoon garlic powder
• Salt and pepper to taste
Instructions
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Preheat oven to 350°F and grease a muffin tin.
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Mix all dry ingredients in one bowl and wet ingredients in another.
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Combine both, fold in veggies, and spoon batter into muffin cups.
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Bake for 18–20 minutes until golden brown.
Make It Your Own
• Add chopped spinach or bell peppers for extra color.
• Sprinkle cheese on top before baking.
• Swap zucchini for broccoli or cauliflower rice.
• Serve warm with avocado or hummus.
Did you try these Savory Protein Veggie Muffins?
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If you’re looking for more protein-packed recipes, go to Nutraflav.com and click Recipes!