on July 17, 2026

Garlic Mashed Potatoes - An Elevated Protein-Packed Comfort Food

 

Creamy mashed potatoes are the ultimate comfort food. This version gets a protein boost from Nutraflav Unflavored Pea Protein Powder, making them a more balanced side dish without changing the classic flavor everyone loves!

Why You'll Love This Recipe

They are creamy, comforting, and an easy way to add extra protein to a family meal!

Ingredients

2 pounds potatoes, peeled and cubed

1 scoop Nutraflav Unflavored Pea Protein Powder

1/3 cup milk

2 tablespoons butter

2 cloves garlic, minced

Salt and pepper to taste

How to Make It

Boil the potatoes until fork tender, then drain well. Mash with the milk, butter, garlic, and Nutraflav Unflavored Pea Protein Powder until smooth and creamy. Season with salt and pepper before serving.

Make It Your Own

Stir in shredded cheese, fresh chives, or roasted garlic for even more flavor!

Storage Tips

Store leftovers in the refrigerator for up to four days and reheat gently before serving.

If you are looking for high protein side dishes, healthier comfort food recipes, or savory ways to use Nutraflav Unflavored Pea Protein Powder, these mashed potatoes are a delicious option!

Did You Try These High Protein Garlic Mashed Potatoes? 

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If you’re looking for more protein-packed recipes, go to Nutraflav.com and click Recipes!